Goals for 2014

My goal for 2014 is to have faster, more accurate, responsive ukemi.

• Breakfall development (get lighter low-impact breakfalls back)
• More responsive ukemi (watch nage and be able to respond appropriately)
• Increase flexibility
• Use knees more 
• Stop bending forward (part of using knees more effectively)
• Overcome fear of injury through skill development
• Use center more effectively (lead with belt/center, commit center to ukemi)
• Keep balance
• Don't anticipate, but respond to what's actually happening