Well, it's the end of the year, and Pat is moving on from the deshi program after two years working hard at it. He'll be concentrating for now on testing for Shodan, and running the kid's program, but will be free from the day-to-day responsibilities of deshidom.
We have two new deshis who will be joining me — Tracy and Josh, and I hope they'll be contributing to this blog as well.
がんばって!!!
Wednesday, December 31, 2014
Tuesday, December 30, 2014
Resolutions for Kangeiko and 2015
These are my intentions for kangeiko (Jan. 1 to 10):
In 2015, my resolutions include:
- Train every class with the exception of the 6:30 am classes during this kangeiko.
- Whole30 diet (strict paleo, no junk food or carbs, no legumes, no sugar) for the month of January.
- No cigarettes! This went from one a day to... let's just say an increasingly bad habit over the past year.
- I am continuing with daily morning yoga practice.
In 2015, my resolutions include:
- I have noticed that on occasion, I correct someone (though never a senior student), even if someone asks what to do. Instead, if anyone is lost with a technique, I will ask them to watch a senior student, or ask them to personally ask Sensei for help. To correct someone in class is inappropriate. I resolve to concentrate only on the technique I am doing when I am nage, and only on my ukemi when I am uke. To try to instruct, even though it is intended as helping, is disrespectful to both Sensei and the person you are training with, and you might be wrong! The solution to being lost in class is to carefully observe, and practice, practice, practice.
- I resolve to continue to work on becoming more responsive with my ukemi (although this was also my resolution last year, and will probably be my resolution every year).
- I resolve to improve my etiquette this year. This also means that I will attempt to be more observant of details.
- I will go to Japan in June for a seminar in Kyoto. This will be my first trip to Japan, and I will also visit Hombu Dojo.
Monday, December 29, 2014
Holidays and preparing for the new year
The blog has been a little bit sparse over the past several weeks, because of the holidays, and preparing for upcoming events at the dojo. We have several traditional events coming up, so here they are:
Dec. 31: Toshikoshi misogi
Join us for New Years Eve misogi! Meet at the dojo to help with bokken and supplies. Come in your regular street clothes, but bring a bathing suit, towel, and something to burn from the previous year. (yes, there is a bonfire, and yes, we are jumping into the water — jumping into the water is not required, but encouraged). We are meeting at the dojo at 5:45, and leaving from there. Carpooling is available. If you want to go directly, we're meeting at the beach at Golden Gardens. Link for directions.
Jan. 1: Hatsu Keiko
Join us for the first practice of the new year! It's a very special practice, and is also the start of kangeiko!
Jan. 1-10: Kangeiko
Join us for intensive winter practice, in which we will try to get 10 hours of training or more. Everyone has the option to do 10 classes, or try for all the classes available.
Jan. 3: Cleaning waza and pancake-o
Saturday, January 3, we'll be doing our usual first Saturday dojo cleaning after first class, followed by pancakes! If you'd like, you can bring some fruit, pancake toppings or a beverage to add to the fun and deliciousness.
Dec. 31: Toshikoshi misogi
Join us for New Years Eve misogi! Meet at the dojo to help with bokken and supplies. Come in your regular street clothes, but bring a bathing suit, towel, and something to burn from the previous year. (yes, there is a bonfire, and yes, we are jumping into the water — jumping into the water is not required, but encouraged). We are meeting at the dojo at 5:45, and leaving from there. Carpooling is available. If you want to go directly, we're meeting at the beach at Golden Gardens. Link for directions.
Jan. 1: Hatsu Keiko
Join us for the first practice of the new year! It's a very special practice, and is also the start of kangeiko!
Jan. 1-10: Kangeiko
Join us for intensive winter practice, in which we will try to get 10 hours of training or more. Everyone has the option to do 10 classes, or try for all the classes available.
Jan. 3: Cleaning waza and pancake-o
Saturday, January 3, we'll be doing our usual first Saturday dojo cleaning after first class, followed by pancakes! If you'd like, you can bring some fruit, pancake toppings or a beverage to add to the fun and deliciousness.
Kagami Biraki
To my knowledge, we don't observe Kagami Biraki at our dojo, but here is an essay by my first sensei on the topic.
The words themselves, "Kagami Biraki," signify the unveiling, or rather "breaking out," of the mirror (kagami - mirror, biraki - breaking out). The mirror, of course, stands for the reflection of our true nature, the real self. Our hope is that with each new year, the reflection will become truer to the original.
At the center of the Kagami Biraki celebration is mochi tsuki - preparing a heavy, dense cake out of sweet mochi rice, to be offered to the Creator. The rice used for this purpose is the "cream of the crop," expressing our recognition that we do not own our bounty and need to be willing to offer the best of it even before partaking in it ourselves. As we pound (tsuki) the rice, its vital energy is concentrated manifold in a flat cake. This preparation method is deeply symbolic of the kind of work we need to do on ourselves-our bodies, minds and spirits - distilling the essence of who we really are.
The shomen at the Kagami Biraki ceremony is appointed with the best of offerings, which are full of metaphorical meaning as well. There are four principal elements: a round kagami (mirror): a keg of sake, the kagami mochi centerpiece and a floral arrangement. The first three objects are different kinds of "mirrors" - glass, liquid (surface of the sake) and solid - representing respectively spirit, mind and body.
The kagami mochi set consists of several parts. At its core are two flat rice cakes stacked on top of each other, with the wider one at the bottom. They represent the yin and yang parts of the "mirror." (The "stack" itself is known as kasane mochi.) On top of the kasane mochi sits an orange. The Japanese word for the color orange - dai dai - has a homonym* meaning "generations," which makes this fruit a symbol for the continuity of spiritual teachings as they are passed down from parents to children. (The orange should also have its stalk intact, with some green leaves, signifying the youthful energy needed to ensure a productive future). Inserted between the orange and the kasane mochi is a strip of konbu, or kelp. Again, the meaning of this element is carried by its homonym, yorokobu, signifying "happiness." The kasane mochi "stack" sits on top of two fern leaves that fan out in front and to the sides and are turned upside down to expose their reverse (ura) side. Ferns represent our link to the past (they are among the oldest of plants). The back of the fern leaf is lighter-colored than the front. This represents the principle of ura shiro - the need to keep our reverse side (the one we are sometimes reluctant to show) as pure as the one we like to present to others. The white sheet of paper (noshigami) at the base of the whole arrangement represents a "cloud in heaven" that carries us forward through this existence and elevates us to the next.
Finally, for the floral arrangement, we should ideally use plum-blossoms (or any other fruit tree blossoms), which remind us that gentleness is what gives birth to the "fruit of life." Actually, since plum blossoms are hard to find, we will substitute them for plums - an appropriate alternative, as they represent the Imperial Family of Japan. The vase should also contain pine branches (representing simplicity and strength) and bamboo stalks (which stand for resilience and flexibility).
Prior to the start of the Kagami Biraki ceremony, the round kagami mirror is kept veiled. When it is uncovered, its shape becomes a fitting symbol for our true nature, which is nothing but the entire harmonious Universe, without beginning or end.
* A word that sounds the same as another word, but has a different meaning.
— Rev. Zenko N. Okimura
The Japanese New Year Celebration
As we prepare to celebrate Kagami Biraki, it is important to understand the real meaning behind this deeply symbolic ritual. As with all such spiritual traditions, this meaning is truly universal, i.e. it applies to our experience as Westerners just as much as it does in the lives of the Japanese people.The words themselves, "Kagami Biraki," signify the unveiling, or rather "breaking out," of the mirror (kagami - mirror, biraki - breaking out). The mirror, of course, stands for the reflection of our true nature, the real self. Our hope is that with each new year, the reflection will become truer to the original.
At the center of the Kagami Biraki celebration is mochi tsuki - preparing a heavy, dense cake out of sweet mochi rice, to be offered to the Creator. The rice used for this purpose is the "cream of the crop," expressing our recognition that we do not own our bounty and need to be willing to offer the best of it even before partaking in it ourselves. As we pound (tsuki) the rice, its vital energy is concentrated manifold in a flat cake. This preparation method is deeply symbolic of the kind of work we need to do on ourselves-our bodies, minds and spirits - distilling the essence of who we really are.
The shomen at the Kagami Biraki ceremony is appointed with the best of offerings, which are full of metaphorical meaning as well. There are four principal elements: a round kagami (mirror): a keg of sake, the kagami mochi centerpiece and a floral arrangement. The first three objects are different kinds of "mirrors" - glass, liquid (surface of the sake) and solid - representing respectively spirit, mind and body.
The kagami mochi set consists of several parts. At its core are two flat rice cakes stacked on top of each other, with the wider one at the bottom. They represent the yin and yang parts of the "mirror." (The "stack" itself is known as kasane mochi.) On top of the kasane mochi sits an orange. The Japanese word for the color orange - dai dai - has a homonym* meaning "generations," which makes this fruit a symbol for the continuity of spiritual teachings as they are passed down from parents to children. (The orange should also have its stalk intact, with some green leaves, signifying the youthful energy needed to ensure a productive future). Inserted between the orange and the kasane mochi is a strip of konbu, or kelp. Again, the meaning of this element is carried by its homonym, yorokobu, signifying "happiness." The kasane mochi "stack" sits on top of two fern leaves that fan out in front and to the sides and are turned upside down to expose their reverse (ura) side. Ferns represent our link to the past (they are among the oldest of plants). The back of the fern leaf is lighter-colored than the front. This represents the principle of ura shiro - the need to keep our reverse side (the one we are sometimes reluctant to show) as pure as the one we like to present to others. The white sheet of paper (noshigami) at the base of the whole arrangement represents a "cloud in heaven" that carries us forward through this existence and elevates us to the next.
Finally, for the floral arrangement, we should ideally use plum-blossoms (or any other fruit tree blossoms), which remind us that gentleness is what gives birth to the "fruit of life." Actually, since plum blossoms are hard to find, we will substitute them for plums - an appropriate alternative, as they represent the Imperial Family of Japan. The vase should also contain pine branches (representing simplicity and strength) and bamboo stalks (which stand for resilience and flexibility).
Prior to the start of the Kagami Biraki ceremony, the round kagami mirror is kept veiled. When it is uncovered, its shape becomes a fitting symbol for our true nature, which is nothing but the entire harmonious Universe, without beginning or end.
* A word that sounds the same as another word, but has a different meaning.
— Rev. Zenko N. Okimura
Monday, December 8, 2014
Subscribe to:
Posts (Atom)