Sunday, May 17, 2015

Deshi Assignment: Half Moon Ukemi

Explore the anatomy of half moon pose and how it relates to the ukemi for ikkyo and iriminage.

http://www.yogajournal.com/article/beginners/half-moon-pose-2/
http://rasayogacafe.blogspot.com/2013/10/ardha-chandrasana-half-moon-pose-anatomy.html
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