Deshi down!

In mid-July, I was hit by a car while riding my scooter. I fractured my thumb in a couple places, and it looks like I have a herniated disc, so I'll be out for a bit while I seek physical therapy, but I'm trying to use this time to really carefully observe classes and watch how Malory Sensei teaches. I think sometimes you get a lot out of watching. Not the same kind of experience obviously as training, but a different sort of practice.

I'm also stretching quite a bit and doing morning suburi and solo practice, so, in that spirit, here is a great diagram of the solo practice forms, "O-Sensei's Rites of Spring":

P.S. I'll be driving a car from now on ;)