Seattle Aikikai Beginner Series Curriculum, class 2

Introduction
Warm-ups and stretching
Back roll progression and practice, to back roll slapping the mat
Footwork practice
Munetski striking practice
Partner tsuki striking practice
Tai no henko partner practice
Introduction to kotegaishi
Kotegaishe progression to back fall
Tenkan, kaiten, irimi tenkan solo practice
Tenkan, kaiten, irimi tenkan randori practice
Back stretch
Off the mat after class:
Etiquette introduction
Bowing practice