Class start
stretches, ukemi practice, striking practice
Instruction
tsuki blending practice, nage does ushiro blend and traps uke's hand
ikkyo omote from tsuki, via ushiro blend
ikkyo ura from tsuki, via ushiro blend
irimi nage openning from tsuki, via ushiro blend
irimi nage (full technique now) from tsuki, via ushiro blend
pause to break down uke's footwork to 3 steps only, followed by a backfall
back to regular flow of the technique without the ukemi footwork breakdown
3-person tanto take-away from kotegaeshi
one uke behind, tanto to nage's back
one uke in front, tsuki with tanto
5-person blending practice, similar to a randori, with tenkan from tsuki
4-person randori with sensei as nage
Partner stretches
Closing
circle time for questions and comments
wet washed the mat
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